i know people might think ten pounds in one month is too much to lose at once but has anyone actually lost that much?

if you have could you please tell me your height, weight before, and weight after?

22 notes  |  1 year ago  |  reblog

  1. acrazyobsession answered: I just LOVE your blog!!
  2. weekly-weigh-in answered: ten pounds in three weeks, 5’2 174 was where i started from
  3. desdemonasdreams said: I’ve lost 20lbs so far. I’m 5” 1 and 19 years old. I’ve lost this weight since January of this year.
  4. desdemonasdreams answered: I’ve lost 20lbs so far. Ot
  5. jonesy-gets-healthy answered: I’ve lost it. 5’3, sw=168 cw=159, followed the Dukan Diet.
  6. wealljustwanttolive answered: I lost 15. 190 - 175 and I am 5’8”
  7. maarriinnnaa answered: 5’1 Before - 147 After - 137. In one week. I am still currently losing! <3
  8. courtneydebbiekimberly answered: i just lost 7lbs in one week, and that was through healthy eating!
  9. nb2108 answered: I lost 14lb in one month. Start of weight loss when I changed diet suddenly. Was 87.5kgs and suddenly shot down to 81. 5ft10.
  10. comeonhealthylove answered: I did! I lost 20 pounds in one month. I’m 5’2, and I was 200 pounds. I’m now 180.
  11. wifgirl answered: I’m actually at 18lbs and counting since April 1st. I’m about 5’9 and start weight was 239lbs
  12. bereuse answered: my first month of serious working out i went from 160 to 145. im 4’11 i remember my doctorr had me weighed twice in disbelief. , my cw: 127
  13. loveforeverwithyou answered: 5,6/140/130. Two weeks lost ten pounds :D
  14. carrielifeso said: That’s about what I’m averaging every month.. And I’m not starving myself or anything crazy.. I’m normally pretty strict with my diet and fitness tho
  15. healthyhabits-beautifulbella answered: 5’3. used to weigh 112, now 102!
  16. nopain-nojane answered: I only ever really managed it in my first week of a new diet - probably a lot of water weight. I am 5ft 2, and was probably 15st 7lb before
  17. fitfedhappy said: I’ve been averaging 10 lbs a month since august 2011. I’m 5’11”, started at 253 lbs, now I weigh 171. That’s 80+ lbs in almost exactly 8 months!
  18. etrangersavecsouvenirs answered: Hell, I’ve lost 10 pounds in a week before, but that’s just me. I’m 5’7 and a hell of a lot bigger than anyone else on here though, so.
  19. littlegraycheetah answered: i’m 5’7 and used to weigh 145 and now i weigh 124
  20. runlikeshit posted this